Yellowfin Tuna (Ahi)
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Fresh Yellowfin Tuna (Ahi) is a delicious fish which lends itself best to grilling or searing cooking applications. It is best served as sushi or cooked rare to medium-rare. Over-cooked tuna is “dog food”…tough and tasteless like eating cardboard.
Yellowfin Tuna (Ahi) Flavor Profile
Yellowfin Tuna has a medium-mild flavor with very firm texture. Compared to other Tunas it is less flavorful than Bigeye but more flavorful than Albacore. The flesh is deep red while raw, is often used for sashimi, and is best not cooked well-done as it looses flavor and becomes like cardboard.
Tuna Grading |
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Tuna Grading is as follows: No. 1 “Sashimi-grade” is the best, being the freshest and having the highest fat content. Sub-grades of No. 1 Sashimi include: #1++ (best), #1+, #1 No. 2 “Grill-grade” is next best. No. 3 and No. 4 are lesser quality. |
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Sashimi Grade #1++![]() |
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Typical Cooking Methods
- Bake
- Broil
- Deep-Fry
- Grill
- Poach
- Saute
- Smoke
- Steam
- Sushi
Alternate Names
Ahi (Hawaiian). Note: Bigeye Tuna is also sometimes called Ahi, but the term usually applies to Yellowfin.
Description (Thunnus albacares)

Yellowfin Tuna have a distinctive yellow dorsal fin and yellow strip along its sides. The second dorsal fin and the, as well as the finlets between those fins and the tail, are bright yellow, giving this fish its common name. The pectoral fins are also longer than the related bluefin tuna, but not as long as those of the albacore. The main body is very dark metallic blue, changing to silver on the belly, which has about 20 vertical lines. It can grow to 300 Lbs but average commercial size is 8-20 Lbs.
Storage & Handling Recommendations
Store fresh loins/steaks as close to 33° as possible to maintain highest quality and shelf life. Although ice can be used, the flesh should be tightly wrapped in plastic and placed in perforated pans. The flesh should never come in direct contact with ice or water as this will discolor the meat, leech the oil content, and decrease shelf-life. Tightly wrapping in plastic will also slow the natural oxidation of the meat color which fades from a bright color to a darker, more opaque color.
Typical Wholesale Products
Rounds
H&G
Loins-Skin/On Bloodline-In (12 – 20 lb Avg.)
Loins-Skin/Off Bloodline-Out
Steaks
Fresh Yellowfin Tuna (Ahi) Availability
Fresh seafood availability chart: green areas show peak availability, light green show limited availability, gray indicates not available fresh. Frozen available all year long.
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Ahi (Yellowfin Tuna) Butchering Yield Percentage and Recovery
Item | To Skin/On Untrimmed Loins | To Skin/Off B/L- Out Loin | To Skin/Off Steaks | To Sashimi | Notes |
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Whole Head/Off gutted | 70% | 55% | 50% | 35% | 13% for Poke and 2-piece steaks. Taken from outside edge of the eye. |
Skin/On Loins, Blood Line-In | — | 83% | 72% | If you have additional yield info on this fish please leave a comment below. | |
Yield % varies according to a number of factors including: size of fish, season, sex, and the skill of your fishmonger. |
How to Fillet Ahi Tuna
Here’s a tutorial video of how to break down an Ahi into loins. Notice how clean the carcass is after he finishes!
Range & Habitat
Yellowfin Tuna are found in warm waters all over the world. In US markets the best Yellowfin are harvested from southern California, Hawaii, Mexico, the Gulf of Mexico and Florida.
Yellowfin Tuna Sustainability Info
Name | Alternate Names | Catch Method | Catch Region |
Seafood Watch |
Ocean Wise |
Sea Choice |
Mercury Concerns |
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Yellowfin Tuna, Thunnus albacares | Ahi, Canned White Tuna, Maguro | Wild – Handline, Pole, Troll | US Atlantic & Pacific, Gulf of Mexico | ![]() |
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unknown |
Western Pacific | ![]() |
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Worldwide except US Atlantic & Pacific | ![]() |
n/a | ![]() |
Moderate | |||
Indian Ocean | ![]() |
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Wild – Longline | US Atlantic, Hawaii | ![]() |
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Worldwide except US Atlantic & Pacific | ![]() |
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Wild – FAD Purse Seine | Worldwide | ![]() |
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Wild – Unassociated Purse Seine | Western Pacific | ![]() |
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Atlantic, Eastern & Central Pacific, Indian Ocean | ![]() |
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Disclaimer: The sustainability info above is accurate to the best of our knowledge. However, each program randomly updates their information without our knowledge. We therefore recommend that you verify the current accuracy of this information. | |||||||
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Updated August 2013 |
Nutritional Informationbased upon a 6 oz (171 grams) raw edible serving.
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Suggested Reading
Hey guys – thanks for the great site. While googling, I saw your tables on Scribd and wanted to make sure y’all were aware and ok that they’re up there: scribd.com/document/327526482/Fish-Fillet-Yield-Percentages
Thanks for letting me know!