Is this fish a flounder or a sole? Is there a difference? Is it a true sole or a Pacific sole? What is Plaice and what is the difference between Turbot and Greenland Turbot? When it comes to flatfish confusion abounds. There are many varieties of fish which are called “Sole” but are actually Flounder. The choice of the word “Sole” is a marketing ploy probably originally aimed at aligning these fish with the True Dover Sole which was so popular in Europe and continental cuisine. In the US, all commercially fished species of flatfish are Flounders…Soles are caught in European waters.
Common flatfish sold in the US and Canada include:
- Alaskan Plaice – is a Flounder
- American Plaice – is a Flounder
- Arrowtooth Flounder – also called Turbot (but it isn’t)
- California Halibut – is actually a Flounder
- Dover – Pacific Dover Sole – is a Flounder, not a Sole
- Dover – True Dover Sole – imported from Europe, this is the only true Sole on this list
- English Sole – is a Flounder
- Fluke – another name for Summer Flounder
- Greenland Turbot – is actually a Halibut, not Turbot
- Halibut – is a popular Flounder species
- Lemon Sole – is a Flounder
- Petrale Sole – is a Flounder
- Rex Sole – is a Flounder
- Rock Sole – is a Flounder
- Sanddab – a Flounder
- Starry Flounder
- Summer Flounder
- Turbot
- Yellowfin Sole – is a Flounder
Check-out the pages above and let us know what you think of the info! If you have additional knowledge about any of these fish then leave a comment and share what you know.
Suggested Reading
Related Pages Index
- Fish Index
- Fresh Fish Availability Infographic
- Alaskan Pollock Flavor Culinary Profile
- Amberjack Fish
- Arctic Char
- Atlantic Pollock Flavor Culinary Profile
- Barracuda Fish
- Barramundi
- Basa Fish
- Black Drum Fish
- Black Sea Bass
- Catfish
- Chilean Sea Bass
- Cod
- Corvina Fish
- Dory Fish – John Dory
- Dory Fish – Mirror Dory
- Escolar Fish Culinary Profile
- Gold Spotted Sand Bass
- Grouper Fish
- Haddock
- Hake Fish
- Halibut
- Hapu – Hawaiian Sea Bass
- Hebi – Spearfish Fish
- Hiramasa Kingfish
- Lingcod
- Mahi-mahi
- Marlin – Blue Marlin Kajiki
- Marlin – Striped Marlin Nairagi
- Monchong
- Monkfish Culinary Flavor Profile
- Onaga – Hawaiian Red Snapper
- Opah Fish
- Opakapaka
- Red Drum Fish
- Red Snapper
- Rockfish
- Sablefish-Black Cod
- Salmon Varieties
- Sardines
- Sea Bass Varieties
- Skate Fish
- Sole Varieties & Species
- Striped Bass
- Sturgeon
- Swai Fish
- Swordfish
- Tilapia Fish
- Tuna Varieties
- Uku – Hawaiian Uku, Jobfish
- Wahoo (Ono) Fish
- White Sea Bass
what s the difference between lemon sole and gray sole?
Grey Sole can grow to be larger than Lemon Sole but the avg harvest size for both is around the 1 – 3 pound range. The flavor of Grey Sole is milder and more delicate than Lemon Sole. Grey Sole are found along the East and West Coast while Lemon Sole are only found in Atlantic waters.
Only an ichthyologist or commercial fisherman who worked in both the Atlantic and the Pacific, north to south, and ate every kind of fish he encountered could begin to sort out both the proper identification and the eating qualities of so many species. Remember that the same common names are applied to different species from different oceans. But I think that detail-minded and avid fish-eaters can become familiar with many of their regional fish, and able to judge their eating qualities. I think that would be about the best one could hope for. After all, we eat fish for pleasure… Read more »
Where can I buy petrale dole, please
Call or text me 323 791 1426
Sometimes Petrale Sole might be sold in grocery stores. Best bet is to contact a seafood wholesaler such as Pacific Seafood or Ocean Beauty and see if they can point you in the right direction.