Atlantic Salmon Flavor Profile
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Texture |
Atlantic Salmon have a milder flavor than wild salmon. The flesh ranges from pink to orange depending upon the amount of pigment added to their feed. The flesh has a medium-firm texture with large flakes and a medium fat content.
Typical Cooking Methods
- Bake
- Broil
- Deep-Fry
- Grill
- Poach
- Saute
- Smoke
- Steam
- Sushi
Sushi Health Code Notes for Salmon
These are notes from the Washington State Health Code, the health codes in your region may be different.
Wild salmon for sushi should be frozen following these guidelines to kill any potential parasitic larvae:
- frozen and stored at -20° F (-4° C) for a minimum of 7 days (168 hours), or
- frozen at or below -31° F (-35° C) until solid and then stored at that temp for a minimum of 15 hours, or
- frozen at or below -31° F (-35° C) until solid then stored at -20° F (-4° C) for a minimum of 24 hours
Aquacultered salmon for sushi can be served fresh (never frozen) under the following circumstances:
- they are raised in open-water net-pens, or
- are raised in laned-based systems such as ponds or tanks
- and are fed a formulated feed (such as pellets) which contains no live parasites
- (I don’t quite understand these distinctions for aquacultured fish as it seems to allow virtually all aquacultured fish! Very minimal standards. Apparently the parasite issue is much more prevalent among wild fish.)
Proper documentation for sushi products
- If freezing the fish in-house, documentation must show the temperatures and time held at each temperature for all product
- If frozen product is purchased from a vendor then supporting documentation from the vendor is required stating temperatures and time held at each temperature for all product
- Fresh aquacultured fish must have supporting documentation from the vendor stating the fish was cultivated according to the standards stated above.
- All documentaion must be kept for 90 days
Alternate Names
Eastern Salmon, Norwegian Salmon, Scottish Salmon, Farmed Salmon.
Description (Salmo salar)
Atlantic Salmon have silver skin with black cross like spots primarily above the lateral line, as well as one or several large black spots on their gill cover. They have no spots of the tail. In comparison to wild salmon, Atlantic Salmon are most similar in appearance to Coho Salmon. They are commercially available from 4 – 18 lbs. A key difference between Atlantic Salmon and other Salmon is that they are iteroparous, meaning they do not die after spawning, but can return to the sea.
Follow the link for a video on how to identify species of salmon.
Range & Habitat
Commercial Atlantic Salmon are virtually all farm raised. They are raised in floating pens and acquire the name of the country they are raised in: Scottish Salmon, Chilean Salmon, Norwegian Salmon, etc. Aquacultured Atlantic Salmon was first practiced in Norway in the 1960’s but didn’t really hit the commercial seafood scene until the early 1980’s. Since then salmon aquaculture programs have grown rapidly and now it is a very successful industry in many countries. Read more about salmon aquaculture.
Typical Wholesale Products
Whole Dressed, H&G, Fillets, Steaks
Atlantic Salmon Availability
Fresh seafood availability chart: green areas show peak availability, light green show limited availability. Frozen available all year long.
Jan | Feb | Mar | Apr | May | June | July | Aug | Sept | Oct | Nov | Dec | ||||||||||||||||||||||||||||||||||||
Atlantic Salmon Butchering Yield Percentage
Item | To Skin/On Fillets | To Skin/Off Fillets | Notes |
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Whole Head/On gutted | 68% – 70% | 63% | |
Skin/On Fillets | — | 85% | If you have additional yield info on this fish please leave a comment below. |
Yield % varies according to a number of factors including: size of fish, season, sex, and the skill of your fishmonger. |
Nutritional Informationbased upon a 6 oz (171 grams) raw edible serving.
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Atlantic Salmon Sustainability Info
Name | Alternate Names | Catch Method | Catch Region |
Seafood Watch |
Ocean Wise |
Sea Choice |
Mercury Concerns |
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Atlantic Salmon | Eastern Salmon, Norwegian Salmon, Scottish Salmon, Farmed Salmon | Farmed – Recirculating System | Worldwide | ![]() |
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Low |
Farmed – Net Pens | ![]() |
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Atlantic Salmon, Verlasso | Farmed | Chile | ![]() |
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Roe | Ikura | Wild | Alaska | ![]() |
n/a | n/a | |
Farmed | Worldwide | n/a | n/a | ![]() |
Low | ||
Disclaimer: The sustainability info above is accurate to the best of our knowledge. However, each program randomly updates their information without our knowledge. We therefore recommend that you verify the current accuracy of this information. | |||||||
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Updated January 2015 |
Suggested Reading
Love this article! I’ve sent it to many customers who do not have experience eating or preparing salmon. I’ve been working in the seafood industry for 7 years now and worked in the marine science field previously (I’m a total fish nerd). I’d love to chat with you about a few differences with farmed vs. wild salmon – possibly help out with some information to add to your article. Thank you again for a providing a great resource to send to my customers!
Glad you found the info useful! And I’m always open to learning more. I’d be interested in seeing what info you could add about the differences between farmed vs. wild salmon. You can contact me david@ chefs-resources .com