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Dory Fish - Mirror Dory
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Mirror Dory Fish Flavor Profile
Mirror Dory has firm, mild flavored sweet white flesh with a fine flake. It is an incidental by-catch in the U.S. and therefore not available on a regular basis. However, in Austrailia it is more regularly available. Dory fish is best when cooked whole, especially because it is most suited for baking or roasting applications. Fillets are best if sautéed or poached, grilling is difficult due to the fine flake of this fish. Mirror Dory is related to John Dory.
Alternate Names
Dory, Silver Dory (Australia - not to be confused with Silver Dory found on both the East and West Atlantic Coasts), Deep Water Dory, Deepsea Dory.
Typical Wholesale Products
Whole fish, Fillets
Mirror Dory Description (Zenopsis nebulosa)The Mirror Dory has a high first dorsal fin containing 9 spiny rays, and about 27 soft rays in the second. The scaleless body has a uniform silver color which is so bright it is almost mirror-like, with an indistinct dark patch in the middle of each flank. It is related to John Dory but differs in in that Mirror Dory is much more slender and compressed with silver coloring lacking the bold black "thumb print" which is distinctive to John Dory. |
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Mirror Dory Fish Fresh Availability
Fresh seafood availability chart: green areas show peak availability, light green show limited availability, gray indicates not available fresh. Mirror Dory fish is an incidental by-catch fish in the United States and therefore has a very limited availability. However, in Australia it is available year around fresh or frozen.
| Jan | Feb | Mar | Apr | May | June | July | Aug | Sept | Oct | Nov | Dec | ||||||||||||||||||||||||||||||||||||
Mirror Dory Yield Percentage and Recovery
| Item | To Skn/On Fillets wing off | To Skn/Off Fillets | Notes |
| Whole Head/On ungutted | 35% | 25% | |
| Whole Head/Off gutted | |||
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Mirror Dory Range & HabitatMirror Dory is found in the Pacific Ocean from Japan to Austrailia and California to Peru. It inhabits waters of 90 ft (30m) to 2400 ft (80m) deep. Dory Fish RecipesVisit our recipe database page and search our favorite seafood recipe sites. |
Mirror Dory Nutritional Informationbased upon a 6 oz (171 grams) raw edible serving
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Comments [ Add a Comment ]
Thanks Magic. It is a delicious fish, but I think that it is mostly a by catch and therefore not availble on a regular basis.
This is new to me but sounds like a fantastic choice, and looks like available in my area...thanks